Best Places to Visit & Things to Do on the Sussex Coast

Explore the medieval streets of Rye

Rye is one of the most atmospheric places to visit near the East Sussex coast.

Although the sea has gradually retreated from the town, Rye still feels closely connected to its maritime past. Its cobbled lanes, crooked buildings and historic inns create a very different experience from the larger seaside resorts further west.

Mermaid Street is the best-known part of Rye, but it is worth taking time to explore the smaller streets around it. Timber-framed buildings, old warehouses and views from the higher parts of the town give Rye a strong sense of history.

The area around St Mary’s Church provides some of the best views across the rooftops and surrounding countryside. Rye Castle Museum and the Ypres Tower also help explain the town’s defensive and trading history.

Rye works particularly well as a slower stop. Rather than rushing through, allow time for a walk, lunch and a look inside the independent shops and galleries.

• Walk along Mermaid Street
• Visit St Mary’s Church
• Explore Rye Castle Museum and the Ypres Tower
• Browse independent shops and galleries
• Enjoy views across the rooftops and Romney Marsh
• Visit nearby Rye Harbour Nature Reserve

Walk around Rye Harbour Nature Reserve

Rye Harbour Nature Reserve offers a complete contrast to the enclosed streets of Rye.

The reserve protects a varied landscape of saltmarsh, wetlands, shingle habitats and lagoons. Walking routes pass birdwatching hides, coastal defences and open views towards the sea.

It is an excellent place for birdwatching, photography or a quieter coastal walk.

The reserve can be exposed, so suitable clothing is useful even when the weather appears settled in Rye.

Spend time on Camber Sands

A short distance from Rye, Camber Sands is known for its long sandy beach and extensive dune system.

It is unusual along this section of the Sussex coastline because much of the surrounding coast consists of shingle, cliffs or developed seafronts. Camber’s open sand and dunes give it a much more spacious feel.

The beach is especially popular during warm summer weather, but it can also be enjoyable outside the main season when the landscape is quieter.

Walking conditions, tides and local safety information should always be checked before visiting. The beach is exposed, and conditions can change quickly.

Camber Sands can be combined easily with Rye, although the two places offer very different experiences: one historic and enclosed, the other open and coastal.

Discover Hastings Old Town

Hastings combines a traditional seaside setting with fishing heritage, historic streets and strong connections to the Norman Conquest.

The Old Town is the most characterful area to explore. Its narrow streets are lined with independent shops, cafés, pubs and historic buildings.

Along the seafront, the tall black net huts are among the town’s most recognisable sights. These structures were traditionally used by local fishing families to store nets and equipment.

Hastings Castle occupies a dramatic position above the town, while the East Hill and West Hill provide elevated views of the coast and surrounding countryside.

The town also has several museums and galleries, making it a useful destination when the weather is less suitable for walking.

Hastings has a livelier and more unconventional atmosphere than many Sussex coastal towns. Fishing traditions, seaside entertainment and creative culture all sit close together.

• Explore Hastings Old Town
• See the historic net huts
• Walk through the fishing quarter
• Visit Hastings Castle
• Take in the views from East Hill or West Hill
• Explore the seafront museums and galleries
• Walk along the beach and promenade

Visit Battle Abbey and the 1066 battlefield

Battle lies inland from Hastings but is one of the most important historic places to visit in Sussex.

The town developed around the site of the Battle of Hastings, fought in 1066. Battle Abbey was later founded on the battlefield, and the abbey grounds remain the main reason to visit.

Walking around the site makes it much easier to understand the landscape in which the battle took place. The visitor experience also explains the events leading up to the Norman Conquest and its long-term effect on England.

The town itself has an attractive historic centre, with cafés, shops and traditional buildings clustered close to the abbey entrance.

Battle is best combined with Hastings, Rye or the surrounding countryside rather than treated as a coastal destination in isolation.

Explore Pevensey Castle

Pevensey is another important historic stop between Hastings and Eastbourne.

Pevensey Castle stands within the remains of a Roman fort and later became a Norman stronghold. Its layers of Roman, Norman and medieval history make it one of the most interesting defensive sites on the Sussex coast.

The castle stands slightly inland today, although it was once much closer to the sea.

Pevensey Bay is quieter and more residential than the major resorts nearby. It can be a useful stop for visitors who prefer a more understated section of coastline.

The area is particularly rewarding for anyone interested in the long history of invasion, defence and settlement along the English Channel.

Enjoy the traditional seafront in Eastbourne

Eastbourne is a traditional seaside resort with a broad promenade, Victorian architecture and easy access to some of the most dramatic coastal scenery in southern England.

The seafront includes the pier, gardens, beaches and long stretches of promenade suitable for an easy walk.

Eastbourne is also one of the most practical bases for exploring Beachy Head and the Seven Sisters. It offers a wide range of accommodation and places to eat while remaining close to the open landscapes of the South Downs.

The town has a calmer feel than Brighton and may suit visitors looking for a more traditional seaside stay.

Eastbourne’s galleries and cultural attractions also make it a useful all-weather destination.

• Walk along the seafront promenade
• Visit Eastbourne Pier
• Relax in the seafront gardens
• Explore local galleries and museums
• Use the town as a base for Beachy Head
• Walk towards Holywell and the western seafront

See the views from Beachy Head

Beachy Head is one of the most dramatic viewpoints on the Sussex coast.

The white chalk headland rises above the English Channel and marks the beginning of a remarkable stretch of cliff scenery towards Birling Gap and the Seven Sisters.

The views are extensive, but the cliff edge is dangerous and can be unstable. Visitors should remain well back from the edge and follow all local safety information.

The landscape around Beachy Head is best appreciated on foot, even if only for a short walk from one of the designated parking areas.

Clear weather provides the widest views, but the exposed headland can be windy and conditions may change quickly.

Beachy Head is not simply a viewpoint to photograph and leave. The surrounding downland, paths and coastal landscape deserve time.

Walk down to Birling Gap

Birling Gap provides access to the beach beneath the chalk cliffs and is one of the best places to appreciate the scale of the Sussex coastline.

Steps lead down towards the shore, although access may change because of erosion or weather conditions.

From the beach, the chalk cliffs appear very different from the familiar views seen from above. The exposed layers, fallen chalk and changing coastline show how actively the sea continues to shape this part of Sussex.

Birling Gap can become extremely busy, particularly during weekends and school holidays. Visiting earlier in the day or outside the main summer season can create a more enjoyable experience.

The cliffs are subject to erosion, so visitors should follow signs, keep away from unstable areas and check current access arrangements.

Experience the Seven Sisters

The Seven Sisters are among the most recognisable landscapes in southern England.

This series of white chalk cliffs stretches between the Cuckmere Valley and Birling Gap. Unlike some other famous sections of chalk coastline, the cliffs remain largely undeveloped.

There are several ways to experience the Seven Sisters.

The classic distant view is from the Cuckmere Haven area, where the river meanders towards the sea with the cliffs rising beyond it.

Longer walks follow the coast across the cliff tops, but these can be physically demanding and exposed. Shorter routes around Cuckmere Haven and the surrounding downland provide alternatives for visitors who do not want to complete a long walk.

The Seven Sisters are best treated as a landscape rather than a single attraction. Weather, light, tides and walking ability will all influence how you experience the area.

• See the classic view from Seaford Head
• Walk beside the River Cuckmere
• Visit Birling Gap
• Follow a section of the South Downs Way
• Photograph the cliffs from Cuckmere Haven
• Enjoy shorter walks across the surrounding downland
• Wear suitable footwear
• Carry water and weatherproof clothing
• Remain well back from cliff edges
• Check the weather before longer walks
• Allow extra time during busy periods
• Do not rely on mobile reception in every area

Walk through Cuckmere Haven

Cuckmere Haven is one of the most photographed places on the Sussex coast.

The River Cuckmere winds across the valley before reaching the sea beneath the Seven Sisters. This combination of river, downland and chalk cliffs creates one of Sussex’s defining views.

The valley is suitable for a range of walks, from relatively gentle riverside routes to longer climbs onto the surrounding hills.

It is also a good place for wildlife watching and landscape photography.

The area can feel peaceful even though it attracts many visitors. Moving away from the principal viewpoints often reveals quieter paths and a wider sense of the valley.

Cuckmere Haven is especially attractive in softer morning or evening light.

Visit the village of Alfriston

Alfriston is not directly on the coast, but it is one of the most appealing villages to combine with the Seven Sisters and Cuckmere Valley.

The village sits beside the River Cuckmere within the South Downs National Park. Historic buildings, traditional inns, independent shops and a compact centre make it a pleasant place to pause between coastal walks.

The Clergy House is one of Alfriston’s best-known historic buildings, while the church and surrounding green create an attractive village setting.

Alfriston offers a quieter contrast to Eastbourne and Brighton. It can also provide a useful inland base for exploring the chalk coast.

• Walk around the historic village centre
• Visit the Clergy House
• See St Andrew’s Church
• Browse local shops and galleries
• Stop for lunch or afternoon tea
• Walk beside the River Cuckmere

See the Seven Sisters from Seaford Head

Seaford is a quieter coastal town between Eastbourne and Brighton.

Its long shingle beach and promenade offer open views without the entertainment and development associated with larger resorts.

The town is particularly useful for access to the western side of the Seven Sisters landscape. Walks towards Seaford Head provide some of the most familiar views across Cuckmere Haven towards the chalk cliffs.

Seaford is often overlooked by visitors travelling directly between Eastbourne and Brighton, but it can be a rewarding stop for walking, photography and a quieter seaside atmosphere.

Explore historic Lewes

Lewes lies inland from the coast but is one of the most historically interesting towns in East Sussex.

The town is known for Lewes Castle, historic streets, independent shops and its position within the South Downs.

Walking through Lewes reveals a mix of medieval, Georgian and Victorian architecture. The town’s hills also create changing views across rooftops and surrounding countryside.

Lewes makes a good alternative base for exploring Brighton, the South Downs and the eastern Sussex coast. It has plenty of character without feeling like a major resort.

Visitors interested in history may also want to explore Anne of Cleves House and the town’s museums.

• Visit Lewes Castle
• Walk through the historic centre
• Explore Anne of Cleves House
• Browse independent shops
• Walk beside the River Ouse
• Use the town as a base for the South Downs

Explore Brighton’s seafront and historic streets

Brighton is the largest and liveliest destination on the Sussex coast.

Its seafront, pier and beach are only one part of the city’s appeal. The narrow streets of the Lanes, the independent shops of North Laine, Regency architecture and the Royal Pavilion make Brighton one of the most varied urban stops in southern England.

The city works well for visitors who want culture, food, shopping and nightlife alongside the sea.

Brighton Palace Pier remains a classic attraction, while the remains of the West Pier provide one of the city’s most familiar coastal views.

The Royal Pavilion offers a complete contrast to the seafront, with its distinctive architecture and elaborate interiors.

Brighton can become crowded, especially during summer weekends and major events. Public transport may be easier than driving into the centre, particularly for a day visit.

• Walk along the seafront
• Visit Brighton Palace Pier
• Explore the Lanes
• Browse the shops in North Laine
• Visit the Royal Pavilion
• See the remains of the West Pier
• Explore Brighton’s galleries and museums
• Enjoy the city’s restaurants and nightlife

Walk from Brighton to Hove

Hove merges almost seamlessly with Brighton but has a calmer and more residential character.

Its seafront lawns, colourful beach huts and broad promenade provide space away from the busiest areas around Brighton Pier.

Hove is worth including for a slower walk along the seafront, especially if Brighton feels too crowded.

The area also has independent cafés, restaurants and attractive residential streets.

Visitors staying in Brighton may find Hove a more peaceful place to end the day.

Explore Shoreham-by-Sea

Shoreham sits between the South Downs and the coast, close to the mouth of the River Adur.

The town has a working harbour, riverside walks and a growing collection of independent businesses.

Shoreham Beach has a quieter feel than Brighton, while the surrounding landscape provides access to both the coast and the Downs.

The town is unlikely to be the principal destination on a first Sussex visit, but it can make an interesting stop for travellers looking beyond the most famous resorts.

• Walk beside the River Adur
• Explore Shoreham Beach
• See the working harbour
• Browse the town’s independent cafés and shops
• Continue inland towards the South Downs

Walk along Worthing Pier

Worthing is a traditional seaside town with a long promenade, pier and views towards the South Downs.

It is generally quieter than Brighton and can be easier to explore at a relaxed pace.

The restored pier is one of the town’s principal landmarks. The seafront also includes gardens, cafés and open spaces suitable for walking or cycling.

Worthing works well for families and visitors who prefer a less intense seaside experience.

The town is also close to inland attractions and downland viewpoints, making it a useful base for exploring West Sussex.

Visit Arundel Castle

Arundel is one of the most striking historic towns in Sussex.

Arundel Castle dominates the skyline above the River Arun and can be seen from several approaches to the town.

The castle, cathedral and historic centre make Arundel feel very different from the coastal resorts nearby. It is an important place to include for visitors interested in architecture, gardens and heritage.

The town’s compact centre contains independent shops, antique dealers, cafés and traditional pubs.

Riverside walks provide a calmer way to experience Arundel, while the surrounding wetlands and countryside offer opportunities for wildlife watching.

Arundel is inland from the immediate shoreline but forms a natural link between the central Sussex coast and the harbour landscapes further west.

• Visit Arundel Castle and its gardens
• See Arundel Cathedral
• Walk through the historic town centre
• Browse antique shops
• Walk beside the River Arun
• Visit nearby wetland and wildlife areas

Enjoy the beach at Littlehampton

Littlehampton sits at the mouth of the River Arun and combines a traditional seaside beach with harbour and riverside scenery.

The town is family-friendly, with open beaches, a promenade and attractions aimed at younger visitors.

Walking beside the river reveals a working coastal environment of boats, harbour structures and tidal water.

Littlehampton can be combined easily with Arundel because the two places provide contrasting experiences within a relatively small area.

• Relax on the beach
• Walk along the promenade
• Explore the harbour
• Walk beside the River Arun
• Combine the town with a visit to Arundel

Visit the seafront at Bognor Regis

Bognor Regis is one of the classic seaside resorts of West Sussex.

Its long seafront, beaches and promenade remain the main attractions. The town is less energetic than Brighton but can suit families and visitors looking for a straightforward seaside break.

Bognor can also work as a practical base for exploring Chichester, the South Downs and the western Sussex coast.

Visitors should not expect the dramatic landscapes of the Seven Sisters. The appeal here is a more traditional and accessible seaside setting.

Explore Chichester Cathedral and city centre

Chichester is a compact cathedral city with Roman origins and an attractive historic centre.

The cathedral is the city’s dominant landmark, but the surrounding streets, city walls and independent shops also deserve time.

Chichester provides a useful cultural stop before travelling towards the harbour and the Witterings.

The city is close to several major attractions, including historic houses, gardens, galleries and the landscapes of the South Downs.

Its location makes it one of the best bases for exploring western Sussex, particularly for visitors who want a combination of history, countryside and coast.

• Visit Chichester Cathedral
• Walk around the historic city walls
• Explore the pedestrianised centre
• Browse independent shops
• Visit local galleries and museums
• Use the city as a base for Chichester Harbour

Explore the villages of Chichester Harbour

Chichester Harbour is very different from the exposed cliffs and busy resorts of eastern Sussex.

The landscape is shaped by tidal creeks, saltmarsh, mudflats, sailing villages and low-lying countryside.

Bosham is one of the best-known harbour villages, with historic buildings and views across the water. Visitors need to pay close attention to parking and tidal conditions because some areas can flood.

Other villages and waterside locations around the harbour provide quieter walking routes and opportunities for birdwatching.

The harbour is best explored slowly. Rather than looking for one major attraction, allow time for waterside walks, changing views and smaller settlements.

• Bosham
• Itchenor
• Emsworth
• Dell Quay
• Chidham
• West Wittering
• East Head
• Follow waterside walking routes
• Explore sailing villages
• Watch birds across the mudflats and saltmarsh
• Visit Bosham’s historic waterfront
• Take in the changing tidal scenery
• Stop at smaller harbours and creeks

Spend a day at West Wittering

West Wittering is known for its broad sandy beach and views towards Chichester Harbour and the Isle of Wight.

The beach is one of the most popular on the Sussex coast, particularly during warm weather.

Its open sand and dunes provide a very different experience from the cliffs, shingle beaches and urban seafronts found further east.

Parking arrangements should be checked before travelling, particularly during busy periods when advance booking may apply.

Outside the peak summer season, West Wittering can also be an enjoyable place for walking and experiencing the open coastal landscape.

East Head, at the entrance to Chichester Harbour, is particularly attractive, although visitors should follow local guidance to protect the sensitive dune environment.

• Spend time on the sandy beach
• Walk towards East Head
• Enjoy views across Chichester Harbour
• Explore the dunes responsibly
• Visit outside summer for a quieter coastal walk